Gale Encyclopedia of Fitness: 2 volume set, 2nd Edition

Build a stronger foundation in fitness and health with the Gale Encyclopedia of Fitness: 2 volume set, 2nd Edition. This trusted reference from Orthopedics Library (Cengage) supports long-term wellness by connecting physical activity and proper nutrition to evidence-based benefits for people of all ages.

Key benefits

• Helps you understand how regular physical activity and proper nutrition contribute to long-term health.
• Explains how physical fitness can help prevent, delay, or relieve certain diseases—both physical and mental.
• Offers a comprehensive, two-volume reference format for in-depth learning.
• Designed to support learning across age groups, with practical, health-focused context.

Who this is for

• Students, researchers, and health professionals looking for a detailed fitness reference.
• Anyone who wants to study the health impacts of physical activity and nutrition across the lifespan.
• Readers seeking a reliable, multi-volume resource to support ongoing learning about fitness and wellness.

Details

• Title: Gale Encyclopedia of Fitness: 2 volume set, 2nd Edition
• Brand / Publisher: Orthopedics Library; Publisher: Cengage
• Authors: Tracie Moy
• Edition: 1
• Published Date: 2017
• Pages: 1181
• ISBN: 9781787856219, 1787856216

Ready to deepen your understanding of fitness and long-term health? Add the 2-volume set to your collection today and start exploring the evidence-based connections between activity, nutrition, and overall well-being.