Dance Anatomy and Kinesiology, 3rd Edition

Build a stronger foundation for safe, high-performance dancing with Dance Anatomy and Kinesiology, 3rd Edition. This updated edition from Orthopedics Library (Human Kinetics) covers the anatomical and biomechanical principles behind optimal movement, helping you improve performance while working to reduce injuries.

Key benefits

• Understand the skeletal and muscular systems as they relate to dance technique and movement
• Learn foundational anatomical and biomechanical principles for optimal performance
• Improve how you move by strengthening your knowledge of biomechanics
• Support injury reduction through a clearer understanding of how the body works in dance

Who this is for

• Dance teachers who want a clear anatomical and biomechanical framework for instruction
• Dance students seeking practical understanding of movement and injury prevention
• Dance professionals looking to refine performance with evidence-based body mechanics

Details

• Title: Dance Anatomy and Kinesiology, 3rd Edition
• Brand/Publisher: Orthopedics Library (Human Kinetics)
• Author: Karen Clippinger
• Edition: 3
• Published Date: 2023-10-04
• Pages: 425
• ISBN: 9781718200630
• ISBN-10: 1718200633

Ready to train smarter? Add this 3rd edition to your library and deepen your understanding of anatomy and kinesiology to elevate performance and support safer movement.